Mental health matters and should be prioritized. As counselors, we would like to share some resources and strategies to support positive mental health for students and families. Please do not hesitate to reach out if you feel you need additional support.
(800)-273-TALK
If you or someone you know has been a victim of violence, help is available. Please reach out for support.
Helpful Resources for Victims of Violence
For support and resources for coping with grief please visit https://www.ourhouse-grief.org/
LA County Department of Mental Health 24/7
If you are feeling stressed, anxious or depressed and need someone to talk with reach out.
TEXT: "LA" to 741741 or call (800) 854-7771
California Youth Crisis Line: Hotline available 24/7
800-843-5200
Didi Hirsch in Glendale: Operating weekdays from 8:30 am-5:30 pm
1-888-807-7250
National Suicide Prevention Lifeline: Hotline available 24/7
1-877-727-4747
Teen Line: Hotline available 6 pm-10 pm daily
If you need someone to talk to and could benefit from talking with another teen who understands what you are going through please visit https://teenlineonline.org/
Call 310-855-4673 or Text TEEN to 839863
The Trevor Project Hotline/LGBTQ Youth Hotline: Available 24/7
1-866-488-7386
Mental Health America
https://www.mhanational.org/mental-health-month
GUSD Student Wellness Services
https://www.gusd.net/Page/15227